10 Scientifically Proven Ways to stay happy at work

To be happy at work is definitely a choice. But you have to make the surrounding pleasant enough to remain happy, especially at work. It is surely important to stay happy during working hours. That helps in working better, and of course, giving your best. We all wish to have the best employer in the world and vice versa. But always, the situation will not be in favour of us. But you have to find out ways so that you can work happily most of the time.

1. Table of Contents

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   Manage your own professional and personal development –

Developing professionally means you have to be personally happy. The development you will have in your personal life will always help you grow professionally.

• In order to stay happy at a professional level, seeking personal happiness is very important. 
• You can also ask for specific and meaningful help from your boss. 

2. Try to be updated about your work place –

Staying happy is not just having a smiling appearance! It also requires proper way of work and being aware of what is going around. 

• Develop an information network and use it. You should be updated about what is happening at your work place.
• Interact and communicate more with your coworkers and be vocal during meetings.

3. You should ask for frequent feedback –

One key factor to stay happy at work is to know about your performance. If you get to know positive reviews about your work, you would naturally be happy to work better.

• Ask your higher officials to provide feedback about your work to stay updated.
• If you don’t receive positive feedback about your work, think about improving and making a sincere contribution.

4. Make commitments that you can keep –

If you sincerely want to stay happy at work, don’t make any fake commitments. Be aware of your capabilities and accordingly make commitments. 

• Create a planning that will enable you to assess your ability to complete a requested commitment.
• Take up responsibilities that you will surely be able to carry out.

5. Stay away from negativity –

Negativity is one such aspect that can hamper your work any time. Your work place should always be peaceful enough to work with sheer joy.

• Choosing to stay happy at work requires avoiding negative conversations and gossips.
• Always surround yourself with positive thinking people. 

6. Don’t try to change others –

This is a very bold step that one should take in order to be happy at work. You actually cannot change everybody.

• You should, in fact, change your reaction to what others say or do.
• Never let other people’s actions impact your journey.

7. Keep your personal problems away from work –

Personal field and professional field should always have a demarcation. The two sides should not overlap each other.

• Your personal problems should not have any reflection on your work.
• Your colleagues should not get a chance to comment on your personal problems. Hence, you have to keep your personal matters away from your work place.

8. Always show confidence, but not overconfidence –

Confidence is the key to success. In fact, in order to stay happy at work place, having confidence on your work will always help you excel in work. But at the same time, overconfidence can be dangerous.

• Don’t be shy; show your confidence at work. That will earn you good reputation.
• Avoid overconfidence because that can jeopardize your career. Instead, be flexible enough to learn from your seniors. 

9. Gather your own support system –

We can never progress without good support. You can also gain a lot of support at your work place itself. You just have to choose the right ones.

• Find a group of supportive people who share similar backgrounds, experiences.
• Try to take suggestions from these people so that you find interest in your work and progress. 

10. Stay organized, stay happy –

Confusion can add more confusion at work place. This can lead to dissatisfaction at work. So being organized is very important. 

• Try to design a manageable schedule in order to handle your workload. Don’t take too much pressure at work.
• Be proactive and take one work after the other. Do not focus on too many things together. 

If you are looking for greener pastures at work, you need to remain happy by the positive means. The above discussed tips can really work like magic! Try them all to have a friendly and cordial atmosphere at work place. This helps to stay happy from within, which is the most important of all!